Life gets lifey, and time magically disappears. Try one of the quick Power Yoga Classes. Don't let the timing fool you...you're gonna feel great after the class, and yes there will be time for a Savasana! (also don't be intimidated by "power yoga" they are less flowy, and more focused on building up strength, balance, and getting sweaty!) And props are also a great tool for you during these classes (no matter your experience level).
Share this