I love this for you!
My one on one sessions or private group sessions are a fabulous way to give you more awareness of what your body is ready to do, and help support a good vibey mindset! Maybe its a group sesh you are looking for, a great way to connect with your circle (work, family, friends)
We can do yoga, meditation, breath work, Mat Pilates, conditioning, or a combination of any/all of these!
Shoot me an email below for more info!