coming soon...Rookie Yoga 2 week free series

Hey gorgeous human! I am hard at work creating something special for you. Free baby free! Join this 2 week beginner yoga course and learn all the things you need to know to feel confident in a yoga class!

We will journey through pranayama (breath work) asana (the poses) and all the flowy things in between including names of poses and how to deal with life in class (which really means how to tell your mind to shut it...how to deal with your ego when poses are extra-and that chic next to you is cirque performance ready!)

Need help setting up your home practice space? Get my FREE GUIDE HERE with tips and ideas for your home yoga & meditation space.

Stay tuned! In the meantime sign up below if you want me to give you a shout once this is up and running! Have a beautiful day!!